Our bodies come with a great built in navigation system that gives us constant feedback about whether we’re on the right track to achieving the life of our dreams…Read more
You may often find yourself wondering why some individuals struggle to exist. Especially while at the same time others...
One of the most inspiring things you can do for yourself is to find gratitude in your everyday life. Just take some...
I’m super excited to now have an online version of some of the things I teach in my book The...
In my Travel book The Freedom Project I introduced the concept of Experience Value which I’ve used extensively in my travels. The reason I travel is to undergo a certain experience, whether it’s just to smell or taste a different culture, to swim with dolphins or just sit on... Read more
Question for all dog owners: do you train your dog to walk left or right of you? Somehow mine ended up on my left hand side. I never thought much about the idea, it just kind of naturally happened that way. We both seem to be fine with that... Read more
In my Happiness book, I shared that I’m not necessarily a big believer in marriage anymore, and even dared announcing that sentence might become a topic for a future book. Be careful what you wish for: that dream became a reality when my “Love 2.0” hit the shelves in... Read more
It’s early January and it’s all over. My favourite holiday has come to an end. Which is not a sad thing really. I’ve started my countdown to next Christmas already. I actually love taking down all the Christmas decorations. I like to go all out for the holidays, and... Read more
Gratitude. A feeling of thankfulness and appreciation. Today we celebrate Thanksgiving in Canada, about a month ahead of the US. I like to think of Canadian Thanksgiving as a reminder. A reminder to develop your attitude of gratitude. The act of showing gratitude is a skill you can learn.... Read more
In North America, we overvalue the idea of busyness, and undervalue time. North Americans work longer hours than people in any other industrialized nation. In Europe, North America is viewed as a “nation of workaholics”. According to a report from the United Nations International Labor Organization (ILO), “Workers in... Read more
In our fast paced world, finding free time for yourself is very rare, let alone time to start a side hustle. We all understand that we must grow as individuals, but finding time to work on your personal development almost never happens. Luckily, there are 24 hours in the... Read more