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I’m super excited to now have an online version of some of the things I teach in my book The...
You may often find yourself wondering why some individuals struggle to exist. Especially while at the same time others...
One of the most inspiring things you can do for yourself is to find gratitude in your everyday life. Just take some...
Needless to say the past 2 years have presented challenges and struggles for all. Dealing with travel and other restrictions created a great deal of uncertainty. For many it’s also become a time to reflect on what actually matters and making meaningful changes where necessary. Meanwhile I’ve been longing... Read more
The world is in a time of unprecedented change now. It’ll take a while to get everything back up and running and define what the new “normal” will look like. Historically, times of global uncertainty and change always bring great opportunity. But overnight results don’t exist. Change takes time.... Read more
We seem to be obsessed with happiness. A friend texted me the other day, asking me how happy I was. At that moment it was probably a 9, or even a 10. I was having a beer outside on my patio, in the midst of a Canadian winter –... Read more
I feel like I live in Spain sometimes, or South America. Which wouldn’t be such a bad thing, actually. I love South America. And Spain. Read more
Let me start this off by saying that no one really seems to know how to snowboard properly. Because sliding down the hill on a single edge doesn’t count, especially since that “technique” wipes away all the snow for everybody else – turning the run into an ice skating... Read more
Love is a tricky topic – it’s why some people probably hated Valentine’s Day today and others loved it. What side are you on? Love is my greatest nemesis, and yet I wrote a book about the topic. Not because I have all the answers, but because I’m looking... Read more
I knew that eventually I too would get that dreaded phone call from the old homeland informing me a family member had passed away, or is about to. Read more
In an attempt to be polite, we often don’t say what we really mean. Read more
I overheard a story recently about a new gym being opened. It’s called “Resolutions”, and it’s only a gym during January and then turns into a bar for the rest of the year. Read more
When writing my latest book The Freedom Project: Happiness, certain ideas and chapters didn’t make it into the book because we didn’t like them and decided to throw them out. They didn’t fit as well with the rest of the book as I thought they originally would. In creating and... Read more
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