Gratitude: The secret ingredient of success
Lifestyle Oct 12, 2022
One of the most inspiring things you can do for yourself is to find gratitude in your everyday life. Just take some...
Gratitude: The secret ingredient of success
Lifestyle October 12, 2022
One of the most inspiring things you can do for yourself is to find gratitude in your everyday life. Just take some time every day to be consciously grateful for the things in our life that we are grateful for – and that includes being grateful for unpleasant things that did not... Read more
Canadian Thanksgiving: Your early reminder to develop an Attitude of Gratitude
Lifestyle October 9, 2022
Today is Thanksgiving again for the Canadians. We’re a little ahead of the game here up North. Not unlikely because very soon hell might freeze over once more. Might as well get Thanksgiving out of the way. But the time of year doesn’t matter. Anytime is a good time... Read more
Heads up: This is not yet-another-post about gratitude. The word is overused these days to the point where it doesn’t have much meaning anymore. Hearing someone talk about gratitude can even be upsetting, which isn’t conducive to fostering a healthy mindset at all. Being grateful for everything, means nothing. You... Read more
Stop Talking About Your Goals And New Years Resolutions – Instead, Do This
Lifestyle December 31, 2021
Stop talking about your goals. Yeah, I said it. Don’t talk about your goals anymore. And while I’m at it: get rid of your vision board. I cleaned mine out the other day. I had enough of positive thinking for the sake of positive thinking. It doesn’t work. Vision... Read more
From Toxic To Happiness: Honouring Your Preferences
Lifestyle August 27, 2021
When is the last time you heard about a toxic workplace, family, relationship – or anything “toxic”, really. It’s a popular term. A lot of things seem to be “toxic” these days. You hear about it all the time. Meanwhile everyone also talks about self-love and self-care. Is there... Read more
Breaking Free And Finding Happiness
Lifestyle July 2, 2021
When I was writing my Happiness book, the core message I wanted to share was learning not to “get away”, escape and binge travel. Finding happiness is easier said than done. Too often, I used travel as an escape from a life I didn’t even like in the first place.... Read more
Things are different now
Lifestyle July 3, 2019
If you’re sitting on the fence of change -you’re there because the path you’ve been on hasn’t been working.
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Gratitude. A feeling of thankfulness and appreciation. Today we celebrate Thanksgiving in Canada, about a month ahead of the US. I like to think of Canadian Thanksgiving as a reminder. A reminder to develop your attitude of gratitude. The act of showing gratitude is a skill you can learn.... Read more
Happiness and the courage of starting over
Books Jun 5, 2023
Giving Back – Doing Good Through Education
Journal May 31, 2023
My Favourite Canadian Movie: One Week
Review Jul 21, 2022
Why I Deleted My Bumble Account
Review Jul 13, 2021